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Everything You Need to Know About Bipolar Disorder

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What is bipolar disorder?

Bipolar disorder is a mental health condition marked by extreme shifts in mood.

Key symptoms include:

episodes of mania, or an extremely elevated mood
episodes of depression, or a low mood

Older terms for bipolar disorder include manic depression and bipolar disease.

Bipolar disorder isn’t a rare condition. In fact, the National Institute of Mental HealthTrusted Source says that 2.8 percent of U.S. adults — or about 5 million people — have a bipolar disorder diagnosis.

Although bipolar disorder doesn’t have a cure, many effective treatments are available. These treatment options can help you learn to manage mood episodes, which can improve not only your symptoms, but also your overall quality of life.
Types of bipolar disorder

There are three main types of bipolar disorder: bipolar I, bipolar II, and cyclothymia.
Bipolar I

Bipolar I is defined by the appearance of at least one manic episode. You may experience hypomanic episodes, which are less severe than manic episodes, or major depressive episodes before and after the manic episode. This type of bipolar disorder affects people of all sexes equally.
Bipolar II

People with bipolar II experience one major depressive episode that lasts at least 2 weeks. They also have at least 1 hypomanic episode that lasts about 4 days. According to a 2017 reviewTrusted Source, this type of bipolar disorder may be more common in women.
Cyclothymia

People with cyclothymia have episodes of hypomania and depression. These episodes involve symptoms that are shorter and less severe than the mania and depression caused by bipolar I or bipolar II disorder. Most people with this condition only experience no mood symptoms for 1 or 2 months at a time.

Your doctor can explain more about what kind of bipolar disorder you have when discussing your diagnosis.

Some people experience distinct mood symptoms that resemble but don’t quite align with these three types. If that’s the case for you, you might get a diagnosis of:

other specified bipolar and related disorders
unspecified bipolar and related disorders

Learn more about the types of bipolar disorder.
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Bipolar disorder symptoms

To receive a diagnosis of bipolar disorder, you must experience at least one period of mania or hypomania.

These both involve feelings of excitement, impulsivity, and high energy, but hypomania is considered less severe than mania. Mania symptoms can affect your day-to-day life, leading to problems at work or home. Hypomania symptoms typically don’t.

Some people with bipolar disorder also experience major depressive episodes, or “down” moods.

These three main symptoms — mania, hypomania, and depression — are the main features of bipolar disorder. Different types of bipolar disorder involve different combinations of these symptoms.
Bipolar I symptoms

A diagnosis of bipolar I disorder requires:

at least 1 episode of mania that lasts at least 1 week
symptoms that affect daily function
symptoms that don’t relate to another medical or mental health condition or substance use

You could also experience symptoms of psychosis, or both mania and depression (known as mixed features). These symptoms can have more impact on your life. If you do have them, it’s worth reaching out for professional support as soon as possible (more on this later).

While you don’t need to experience episodes of hypomania or depression to receive a bipolar I diagnosis, many people with bipolar I do report these symptoms.
Bipolar II symptoms

A diagnosis of bipolar II requires:

at least 1 episode of hypomania that lasts 4 days or longer and involves 3 or more symptoms of hypomania
hypomania-related changes in mood and usual function that others can notice, though these may not necessarily affect your daily life
at least 1 episode of major depression that lasts 2 weeks or longer
at least 1 episode of major depression, involving 5 or more key depression symptoms that have a significant impact on your day-to-day life
symptoms that don’t relate to another medical or mental health condition or substance use

Bipolar II can also involve symptoms of psychosis, but only during an episode of depression. You could also experience mixed mood episodes, which means you’ll have symptoms of depression and hypomania at the same time.

With bipolar II, though, you won’t experience mania. If you have a manic episode, you’ll receive a diagnosis of bipolar I.
Cyclothymia symptoms

A diagnosis of cyclothymia requires:

periods of hypomanic symptoms and periods of depression symptoms, off and on, over 2 years or longer (1 year for children and adolescents)
symptoms that never meet full criteria for an episode of hypomania or depression
symptoms that are present for at least half of the 2 years and never absent for longer than 2 months at a time
symptoms that don’t relate to another medical or mental health condition or substance use
symptoms that cause significant distress and affect daily life

Fluctuating mood symptoms characterize cyclothymia. These symptoms may be less severe than those of bipolar I or II. Still, they tend to last longer, so you’ll generally have less time when you experience no symptoms.

Hypomania may not have a big impact on your daily life. Depression, on the other hand, often leads to more serious distress and affects day-to-day function, even if your symptoms don’t qualify for a major depressive episode.

If you do ever experience enough symptoms to meet the criteria for a hypomanic or depressive episode, your diagnosis will likely change to another type of bipolar disorder or major depression, depending on your symptoms.

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Health

Rep Oseni Backs Ajimobi Widow’s Cancer Fight, Vows More Health Projects

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The lawmaker representing Ibarapa East/Ido Federal Constituency in the House of Representatives, Aderemi Oseni, has pledged to support the breast cancer awareness programme of the ABC Foundation founded by former Oyo First Lady, Dr. Florence Ajimobi.

Oseni, who is Chairman of the House Committee on Federal Roads Maintenance Agency (FERMA), made the commitment on Thursday in Ibadan at the flag-off of Pink Month 2025, an initiative of the foundation.

Contained in a statement by his media aide, Idowu Ayodele, the lawmaker described the campaign as a “lifesaving mission” given the rising burden of breast cancer in Nigeria, with over 28,000 new cases and thousands of deaths reported annually.

The APC chieftain said the free screening of 1,000 women planned by the foundation was timely, stressing that early detection remained the strongest weapon in the fight against cancer.

Hon. Aderemi Oseni exchanging pleasantries with former Oyo State First Lady, Dr. (Mrs.) Florence Ajimobi, at the event.

“Health is life. Only this June, I moved a motion at the National Assembly which led to the Federal Government subsidising dialysis treatment nationwide. Today, dialysis is either free or heavily discounted in federal health facilities,” Oseni said.

He listed his personal interventions to include funding hospital bills of indigent patients, construction of hospitals in Ido and Ibarapa East, establishment of primary health centres, and organisation of medical outreaches. He also disclosed plans to deploy mobile clinics to rural areas.

Commending Mrs. Ajimobi for sustaining her late husband’s legacy through humanitarian service, Oseni assured of partnership with the foundation, saying women’s wellbeing and empowerment remained central to his vision for Oyo State.

In her remarks, Mrs. Ajimobi said the foundation had offered medical care to over 85,000 patients and conducted more than 100,000 investigations since its inception. She added that the campaign was not just corporate social responsibility but “a moral duty and sacred trust.”

The former first lady, who lost her daughter Abisola to breast cancer earlier this year, said the experience had strengthened her resolve to save other families from such tragedy. She appealed to women to take advantage of the free screening and called on partners and development agencies to support the fight.

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Ayebae, Afolabi to headline D’Bio Wellness Summit

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Chairman of Fidson Healthcare Plc, Dr. Fidelis Akhagboso Ayebae, and Chief Executive Officer of Hazon Holdings, Dr. Victor ’Gbenga Afolabi, are set to lead discussions at the second edition of the D’Bio Wellness & Selfcare Summit.

The event is scheduled to hold on September 24 and 25 at the Lagos Chamber of Commerce and Industry (LCCI) Conference and Exhibition Centre, Alausa, Ikeja.

This year’s summit has the theme: “Self-Care as a Driver of Optimal Health and Wellness.”

Ayebae will serve as chairman of the event, while Afolabi, who is also the co-founder of Wellness HMO, will deliver the keynote address.

Ayebae, founder of Fidson Healthcare, is regarded as one of Nigeria’s leading pharmaceutical entrepreneurs. He is a fellow of the Institute of Directors Nigeria and the Institute of Corporate Affairs Management, and has held significant roles in the Manufacturers Association of Nigeria.

Afolabi has more than 20 years’ experience spanning healthcare, finance, technology and marketing. He is also the founder of the Eko Innovation Centre, a Lagos-based technology hub that supports start-ups and young entrepreneurs.

Convener of the summit, Dr. Monica Hemben Eimunjeze, said the event would focus on practical steps to improve health outcomes through self-care.

She said, “We are excited to welcome Dr. Ayebae and Dr. Afolabi as pivotal figures in our quest to enhance health literacy and empower individuals to prioritise self-care. This summit is not just about discussions; it is about actionable insights that can inspire and transform lives.”

The organisers said the two-day summit is open to the public and will feature panel sessions with health and wellness experts, attracting healthcare professionals, advocates and business leaders.

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Oyo: Fed. College of Animal Health Joins Geneith’s Fight Against Malaria

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The Federal College of Animal Health and Production Technology, Moor Plantation, Apata, Ibadan, has joined the campaign to eradicate malaria in Nigeria.

The initiative followed the unveiling of the Geneith Health Competition on the institution’s campus on Tuesday.

The competition, organised by CEOAfrica in partnership with Geneith Pharmaceuticals Limited and powered by Coatal Forte Softgel, targets students of tertiary and secondary schools nationwide to spread knowledge on malaria prevention.

Convener of the project, Mr. Cletus Ilobanafo, said the programme was designed to raise awareness through a structured health contest at the state, regional and national levels.

He said Geneith Pharmaceuticals has committed N1 billion to the project, with N400 million earmarked for scholarships and N600 million for gift items to motivate participants. “By promoting education and prevention strategies, this competition underscores the dedication of all stakeholders in combating malaria and improving public health in Nigeria,” Ilobanafo added.

The Provost of the College, Dr. Chidi Okpeze, praised the organisers for selecting the institution as a launch platform for the campaign. He expressed gratitude to President Bola Tinubu and Minister of Livestock Development, Alhaji Idi Mukhtar Maiha, for their commitment to repositioning the livestock sector to boost national growth.

“Our students are ready to key into this initiative. They are articulate, active, and have represented us well in international competitions. We are confident they will excel in this campaign too,” he said.

The Provost urged the students to brace up for the task ahead and uphold the institution’s tradition of excellence.

Some students, who spoke on behalf of their colleagues, pledged to support the anti-malaria campaign by intensifying environmental sanitation on campus. They also commended the organisers and sponsors for giving them the opportunity to contribute to the fight against malaria.

They promised to sustain clean surroundings and spread the message beyond the school to ensure malaria is eradicated from the system.

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